Qi & Tea: Qigong Workshop & Happy Hour

Get to know qigong in an inviting workshop setting – perfect for beginners!

Join Jennie, founder of QiCurious Qigong, for a friendly introduction to qigong. Our workshop will begin with tea and a casual discussion about qigong's origin and the 5 elements. Then, we will move into a gentle qigong practice using the 5 elements – this practice is perfect for beginners and will soothe stress while boosting energy. Practice will end with guided meditation. You are welcome to lie down, sit or, if you prefer, you can journal during this time. We will close with the option to mingle and enjoy each other's company.