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Overwhelmed by the New Year? Unsure about the future?
Looking to set intentions while going with the flow?
Like the idea of mindfulness but find meditation difficult?
Winter Qigong might be just what you are looking for!
Get to know qigong in an inviting workshop setting – perfect for beginners!
Tea & Intro to the Water Element in Qigong
Beginner-friendly winter qigong practice
Guided meditation/journaling
Optional mingling 5:30-6:00
Offered at a sliding scale: Please, balance value and financial ability to choose the payment category that is right for you!
Reserve your spot by clicking below or drop in (cash & Venmo accepted at the workshop).