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Like the idea of mindfulness but find meditation difficult?
Qigong might be just what you are looking for!
Get to know qigong in an inviting workshop setting – perfect for beginners!
Tea & Intro to the Wood Element and Wood Snake symbolism in Qigong
Beginner-friendly spring qigong practice
Guided meditation/journaling
Optional mingling 5:30-6:00
Offered at a sliding scale: Please, balance value and financial ability to choose the payment category that is right for you!
Reserve your spot by clicking below or drop in (cash & Venmo accepted at the workshop).