Offered in your local Clackamas Free Clinic
5 Element Qigong for Beginners
A joyful opportunity to practice mindful movement in a generous and enabling clinic
5 Elements Qigong for Beginners
Join Jennie for beginner-friendly qigong in the comfortable and welcoming Clackamas Free Clinic. Warm-ups and activations invigorate the body and connect us to the present moment. Flows and standing postures utilize the principles of the 5 elements of wood, fire, earth, metal, water. These practices strengthen the body’s vitality and release stress.
Sessions on Monday evenings, 5:30-6:30 pm:
November 4: Introduction to the 5 Elements
November 11: Metal
November 18: Water
November 25: Wood
December 2: Fire
December 9: Earth
Sliding scale – All are welcome!
You are warmly invited to join this series at the level you can comfortably afford.
Space is limited, and you are encouraged to save your spot by clicking above to register in advance.
Pay-at-class drop-ins will be limited to availability (cash or Venmo options at class). If you prefer to pay with cash/Venmo and wish to reserve your spot, email jennie@qicuriousqigong.com.
Sliding scale 1: $60 complete series or $10 single class
Sliding scale 2: $90 complete series or $15 single class
Sliding scale 3: $120 complete series or $20 single class
Feeling generous? You are welcome to add a ‘pay what you want’ additional amount at check out.
DIRECTIONS TO THE CLACKAMAS FREE CLINIC
Located on campus at Clackamas Community College on Clairmont Dr. between Beavercreek Rd & Douglas Loop
Ubicado en elcampus de Clackamas Community College en Clairmont Dr. entre Beavercreek Rd y Douglas Loop
Directions from I 205:
Take Exit 10 to Oregon City
Continue on 213 for 3.1 miles
Turn Left onto Beavercreek Rd.
Turn Right onto Clairmont Drive
Turn Left into Green 2 lot for Clairmont Hall
CFC entrance faces Beavercreek Rd.
From Molalla Ave.:
Go Southeast on Molalla Ave.
Turn Left onto Beavercreek
Turn Right on Clairmont Dr.
Turn Left into Green 2 lot for Clairmont Hall
OR
Go Southeast on Molalla Ave until you get to CCC Campus
Take Douglas Loop around and turn onto Clairmont Drive
Turn Right into Green 2 for parking
Desde I-205:
Toma la Salida 10 a Oregon City
Continuar a 213 for 3.1 millas
Dar vuelta izquierda en Beavercreek Rd.
Dar vuelta derecha en Clairmont Dr.
Dar vuelta izquierdainto Green 2 por Clairmont Hall
CFC entrada da a Beavercreek Rd.
Desde Molalla Ave:
Ir al sureste en Molalla Ave.
Dar vuelta izquierda en Beavercreek Rd.
Dar vuelta derecha en Clairmont Dr.
Dar vuelta izquierda en Green 2 lot por Clairmont Hall
O
Ir al suresta en Molalla Ave hasta llegar al campus colegio
Toma Douglas Loop alrededor, luego gire hacia Clairmont Dr.
Dar vuelta derecha en Green 2 para estacionamiento
